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Side Plank Exercise for Core Muscle Toning & Strength

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Added: ᎫᏰᏉᏂ 21, 2011 01:26
Learn how to properly perform the side plank exercise correctly to increase core muscle strength and tone in this free exercise video on core muscle toning.

Expert: Riki Butler
Bio: Riki Butler graduated from the University of Florida with a B.S. in Health Science Education. She is a certified personal trainer and group fitness instructor.
Filmmaker: Michael Carter
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