Email Address Invalid. Please enter an email address in the format: [email protected]

Lower Body Cross Training Exercises : How to Do a Side Lunge Lower Body Exercise

  (1 Rating)
Comments (0):
Add a Comment
Sign up or Login to write a comment...
Added: ᎫᏰᏉᏂ 21, 2011 02:02
Watch and learn from an expert how to do a side lunge exercise for the lower body in this free fitness video on lower body cross training exercises.

Expert: Garrett Smith
Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln
Filmmaker: Louis Nathan
More Yoga Videos
Learn how to properly perform the side plank exercise correctly to increase...... (more)
Added: 7 years ago.
Views: 3019
The forearm side plank core exercise strengthens muscles in the abdominal...... (more)
Added: 7 years ago.
Views: 2405
The side lunge is a lunge variation in which you step to the side. Learn...... (more)
Added: 7 years ago.
Views: 2021 teaches how to do star pose: a great pose to...... (more)
Added: 7 years ago.
Views: 1906
The fundamental five-pointed star standing yoga pose begins with a wide...... (more)
Added: 7 years ago.
Views: 2179