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Lower Body Cross Training Exercises : How to Do a Side Lunge Lower Body Exercise

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Added: July 21, 2011 02:02
Watch and learn from an expert how to do a side lunge exercise for the lower body in this free fitness video on lower body cross training exercises.

Expert: Garrett Smith
Bio: Garrett Smith NMD CBP CSCS BS, has been interested in exploring, learning, and implementing fitness and nutrition (the proper combination of which he believes is the foundation to all health and welln
Filmmaker: Louis Nathan
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