Email Address Invalid. Please enter an email address in the format: [email protected]

How to Do Leg Exercises : How to Do Side Lunges

Comments (0):
Add a Comment
Sign up or Login to write a comment...
Added: ᎫᏰᏉᏂ 21, 2011 01:25
The side lunge is a lunge variation in which you step to the side. Learn how to use side lunges to strengthen your lower body and get lean, sexy legs in this free fitness lesson on video.

Expert: Alice Monsaert
Bio: Alice Monsaert has worked in the fitness industry for more than 25 years. She develops education courses for her staff of over 300, and trains newcomers through the Shapes Academy.
Filmmaker: Christopher Rokosz
how,  do,  leg,  exercises,  lower,  body,  workouts,  fitness,  hot,  legs,  exercising,  routines
More Yoga Videos
Learn how to properly perform the side plank exercise correctly to increase...... (more)
Added: 7 years ago.
Views: 3019
The forearm side plank core exercise strengthens muscles in the abdominal...... (more)
Added: 7 years ago.
Views: 2405
Watch and learn from an expert how to do a side lunge exercise for the...... (more)
Added: 7 years ago.
Views: 2913 teaches how to do star pose: a great pose to...... (more)
Added: 7 years ago.
Views: 1907
The fundamental five-pointed star standing yoga pose begins with a wide...... (more)
Added: 7 years ago.
Views: 2179