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How to Do Leg Exercises : How to Do Side Lunges

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Added: July 21, 2011 01:25
The side lunge is a lunge variation in which you step to the side. Learn how to use side lunges to strengthen your lower body and get lean, sexy legs in this free fitness lesson on video.

Expert: Alice Monsaert
Contact: www.ShapesTotalFitness.com
Bio: Alice Monsaert has worked in the fitness industry for more than 25 years. She develops education courses for her staff of over 300, and trains newcomers through the Shapes Academy.
Filmmaker: Christopher Rokosz
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how,  do,  leg,  exercises,  lower,  body,  workouts,  fitness,  hot,  legs,  exercising,  routines
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