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Yoga Videos

 


Featured Videos
Cow face pose explained! Great for the hips, shoulders, and low back.
01:26
Learn how to properly perform the side plank exercise correctly to increase core muscle...
01:12
The forearm side plank core exercise strengthens muscles in the abdominal region, the...
03:48
Produced by Leena Patel, yoga and meditation teacher in Las Vegas. Please comment...
02:04
Players like Amani Toomer, Eli Manning, and Brandon Jacobs are all using Power Yoga and...
02:02
Watch and learn from an expert how to do a side lunge exercise for the lower body in this...
09:47
here is a sequence for everybody to start your YOGA.
01:55
Erin Jacques from Exhale Spa teaches a Vinyasa Flow sequence for hip opening
01:25
The side lunge is a lunge variation in which you step to the side. Learn how to use side...
02:06
Viriam Kaur, South Bay Yoginis, Hermosa Beach, CA - Viriam Kaur instructs her student...
01:56
San Francisco Yoga Tree teacher Charu Rachlis
01:17
http://www.yogainmyschool.com teaches how to do star pose: a great pose to teach balance...
01:47
The benefits of practicing yoga for children. With Shari Vilchez-Blatt, founder, "Karma...